Water | 71.87g |
Energy | 119.0kcal |
Energy | 498.0kJ |
Protein | 20.48g |
Total lipid (fat) | 3.46g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 67.0mg |
Iron, Fe | 0.7mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 271.0mg |
Potassium, K | 481.0mg |
Sodium, Na | 31.0mg |
Zinc, Zn | 1.08mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.158mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 2.4mg |
Thiamin | 0.123mg |
Riboflavin | 0.105mg |
Niacin | 5.384mg |
Pantothenic acid | 0.928mg |
Vitamin B-6 | 0.406mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 4.45??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Vitamin A, IU | 62.0IU |
Fatty acids, total saturated | 0.722g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.011g |
14:0 | 0.079g |
16:0 | 0.421g |
18:0 | 0.139g |
Fatty acids, total monounsaturated | 1.129g |
16:1 undifferentiated | 0.203g |
18:1 undifferentiated | 0.614g |
20:1 | 0.112g |
22:1 undifferentiated | 0.138g |
Fatty acids, total polyunsaturated | 1.237g |
18:2 undifferentiated | 0.239g |
18:3 undifferentiated | 0.119g |
18:4 | 0.066g |
20:4 undifferentiated | 0.109g |
20:5 n-3 (EPA) | 0.167g |
22:5 n-3 (DPA) | 0.106g |
22:6 n-3 (DHA) | 0.42g |
Cholesterol | 59.0mg |
Tryptophan | 0.229g |
Threonine | 0.898g |
Isoleucine | 0.944g |
Leucine | 1.664g |
Lysine | 1.881g |
Methionine | 0.606g |
Cystine | 0.22g |
Phenylalanine | 0.799g |
Tyrosine | 0.691g |
Valine | 1.055g |
Arginine | 1.225g |
Histidine | 0.603g |
Alanine | 1.239g |
Aspartic acid | 2.097g |
Glutamic acid | 3.057g |
Glycine | 0.983g |
Proline | 0.724g |
Serine | 0.836g |
Alcohol, ethyl | 0.0g |